How To Get Your Mojo Back

As is always my intention with these posts, I want to share tips, tools, and strategies to improve the quality of my life and yours - in an easy way - to bring more light, more joy and more love into it. There is a lot of suffering around us, and I aim, in my …

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How To Get Energy Using Legal Stimulants!

So there I was spread across our king-sized master bed like a snow angel - a very pregnant snow angel.  We had just arrived home from the local "weekend warrior" hangout --Home Depot -- where my husband spent over an hour getting the 411 on how to put in a window. He even bought the …

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Courage Comes At A Price – Are You Willing to Pay Up?

It All Started when I was 7 years old. I would go in my bedroom after watching the TV show, "Kung Fu" and practice my martial arts skills with the dream of becoming a Master. I pretended to be the young monk in training as I practiced my moves, and I was good, too! My …

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Fear, Faith and Half-Ass Fumbling

This week has been a week of firsts, and as with firsts, sometimes, there are some bumps along the way. And yes, with doing something new, comes a little bit of fear about how it will all turn out. For this Wednesday's show, I asked Haley McCarthy, a voice actor, to share her thoughts about …

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Half and Half

RED OR BLUE? Books or movies? The beach or the mountains? We tend to think in ways that make us believe that our choices come down to either/or, good/bad, right or wrong. It's easier to make a choice when it comes down to a couple of things.  So are you "the glass is half empty" …

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How To Get Better At Anything

Paradiddles.  Doesn't it sound kind of like a dance move?  So when my drum teacher asked me to play them, I thought, "No problem," because he had already showed me how that drumbeat : RLRR, LRLL and so on, (R - right drum stick, L - left drum stick) could be mastered by just going …

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Public vs. Private Evolution

Oh my gosh! So yeah, I was talking to my Coach on Tuesday about our upcoming trip to California to take care of my mom when he throws out the challenge bomb! Here I was all content to let things just be when he tests me, challenges me, or how he likes to say, "I …

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The Entrepreneur’s 3Rs: Reading, Reflection, and Resourcefulness

In school we learned the 3 R's: Reading, Writing and Arithmetic. These rules helped generations of learners gain valuable skills that they use every single day. However, super successful entrepreneurs like Bill Gates, Warren Buffett and Oprah Winfrey use an amped up version of the 3R's that give them the results in business and in …

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You Don’t HAVE to do Anything Today!! That’s good, right?

So it's Saturday morning, and I roll over, stretch, and roll over again. I think about what's next, when the narrative in my brain goes like this: "I don't have to get up, yet." "There's nothing I really HAVE to do." "I can ease into it." "I'll stay here for just a little while longer..." "Really, …

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Duck, Duck, Goose and You

You know that kindergarten game, Duck, Duck, Goose? It goes like this: We sit in a circle and one person walks around tapping each of us on the head, saying "Duck" until they  tap you, and yell, "Goose!" Then you jump up and try to catch them before they sit down in your spot! It's …

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