Dominoes.

How does one keep things going? Whether it is a relationship, or a project, keeping momentum is one of the keys to success. It is the opposite of quitting. It is that voice inside you that says, "yes, you can, too" when everyone is going the other way. It is one of the necessaries. Sometimes …

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The art of the Momentum Sucker.

Before I could come up with some major hacks to keep me in momentum, I first needed to identify when and how those momentum-sucking vampires, and their fellow playmates: demons of doubt, the procrastination pals, and interrupting it's, played havoc with my goals and my dreams. So I spent the week logging when and where …

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Momentum matters.

This momentum thing keeps coming up like a weed, an alarm, a baby's cry...it is like the Energizer Bunny that keeps going and going beating its little drum as it moves... I keep noticing, like the color of a car I just bought, that I have trouble keeping enthusiasm, motivation and energy focused on the …

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Mirror, mirror.

How do other people see you? This idea has been on my mind a lot lately. When my motives are misunderstood, I want to set the record straight. I may share a topic on Facebook, for example, knowing that the information in the article helped me understand something about myself, and thought, maybe, it would …

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i do too know the reason.

For the past week, I have made it a habit to write down my activities and attach an emotion to each one. I thought that it would be a relatively straight forward exercise. But as I pulled back another layer of the onion, I found other "reasons" why I chose that activity. I wonder if …

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