The art of the Momentum Sucker.

Before I could come up with some major hacks to keep me in momentum, I first needed to identify when and how those momentum-sucking vampires, and their fellow playmates: demons of doubt, the procrastination pals, and interrupting it's, played havoc with my goals and my dreams. So I spent the week logging when and where …

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Momentum matters.

This momentum thing keeps coming up like a weed, an alarm, a baby's cry...it is like the Energizer Bunny that keeps going and going beating its little drum as it moves... I keep noticing, like the color of a car I just bought, that I have trouble keeping enthusiasm, motivation and energy focused on the …

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Mirror, mirror.

How do other people see you? This idea has been on my mind a lot lately. When my motives are misunderstood, I want to set the record straight. I may share a topic on Facebook, for example, knowing that the information in the article helped me understand something about myself, and thought, maybe, it would …

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i do too know the reason.

For the past week, I have made it a habit to write down my activities and attach an emotion to each one. I thought that it would be a relatively straight forward exercise. But as I pulled back another layer of the onion, I found other "reasons" why I chose that activity. I wonder if …

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