What works – What Doesn’t

And a one... I was in my sparring gear, the other day, and I guess you could describe me as breathing -- sort of. It felt more like a gasp, but let me move on. My awesome instructor, one who never shies away from a great teaching moment, pats me on the back and says, …

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Be Brave – Be Kind.

So I was thinking about kindness a lot this week, and how it inspires everyone it touches . Just last night, at the Tropical Smoothie place, the lady at the counter gave me a free cookie, because she saw me give mine to my daughter. (It was that cookie. The hidden chocolate chip cookie in …

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Am I A Yet, Yet?

Hmmm....   I have spent the better part of two days trying to upload a picture and write this post. How appropriate it is that I am writing on the topic of completion. Completion as in being finished! Caput! Done! Finito! I have succeeded! Yay, me! I am a Yet! Maybe "Yet" can be a …

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I’m Baaaack

In the past few weeks, this theme has been coming up time and again in the coaching conversations that I have had. I thought this perspective might help others as well. It is time, once again, to share my thoughts. On Wholeness. People are born whole. They are whole. They will die whole. It is …

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