3 Steps That Changed It All For Me

Counting down 5, 4, 3, no, it's not Mel Robbins' 5 Second rule, nor a countdown for a rocket launch. For the past 24 years I have lived in St. Augustine, Florida. I've seen my share of triumphs and heart break, of having beautiful experiences and asking myself questions like: "What the heck was I …

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Self Control and How To Get It Back

It has been a whirlwind these past couple of weeks. Between heading back home from California to selling our home with a close date that is less than three weeks away, I kind of feel like there is not enough time to do it all. It's sort of like preparing for a mandatory evacuation when …

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Do This and Your Relationships Will Get Better

"What the heck are you talking about?" I started laughing, again, and I looked at him with a twinkle in my eye. One of my favorite, favorite things to do is to connnect with someone's excitement, and here was one of my besties coming out of his chair, barely able to get the words out …

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